Therapy for Individuals
Centering Multicultural, BIPOC, South Asian, AAPI Adults
In-Person in Adams Point, Lake Merritt, Grand Lake, Oakland
Virtually in San Francisco Bay Area and throughout California
People come to therapy for all kinds of reasons. Maybe something broke open. Maybe life looks fine on the outside but feels hollow underneath. Maybe you've been in therapy before but never quite felt met by someone who understood the specifics of your life.
Therapy isn't only for crisis. It's a consistent, private space where you don't have to perform or edit yourself for anyone — where the work isn't just about surviving the present, but about building toward a life that actually feels like yours.
This is a space where all of you is welcome — your history, your culture, your body, and the parts you've learned to keep quiet.
Does this sound familiar?
You're holding it together on the outside — and exhausted by it
You've done everything right and still feel like something essential is missing
You've been in therapy before but never felt fully met — like the most specific parts of your experience were being glossed over
You want to go deeper than coping strategies and symptom management
Something shifted — a loss, a transition, a realization — and you can't quite find your footing
You're carrying more than the people around you know
You've had an experience — spiritual, psychedelic, or otherwise — that cracked something open and you haven't found anywhere safe to take it
Something different is possible.
You might be navigating anxiety, burnout, or depression. You might be a third culture kid or first-generation immigrant making sense of identity and belonging. You might be working through ADHD or neurodivergence, cultural or family expectations, questions about sexuality, or something that doesn't fit neatly into any category at all.
Or maybe you're here because something vast is asking to be met — a spiritual awakening, a psychedelic experience, or simply the sense that there's more underneath the life you're living than you've had space to explore.
Whatever brought you here, this is a space that can hold it.
What we’ll work on together
Therapy can often stay at the level of symptoms — what to do when anxiety spikes, how to communicate better, how to cope. We go deeper. Together we'll explore the root causes of what you're carrying, including the patterns, histories, and beliefs that are running the show beneath the surface.
Getting underneath the surface.
Making sense of your history.
Your past lives in your present — in your body, your relationships, and the way you move through the world. We'll look at how your history, your culture, and your early experiences shaped who you became, and begin to loosen what no longer fits.
Reclaiming your sense of self.
Beneath the roles, the armor, and the adaptations is someone who exists outside of all of it. We'll work toward a clearer, more grounded sense of who you actually are — separate from who you were taught to be, what you've achieved, and who you perform for everyone else.
Therapy isn't only about the past. We'll also look forward — at your values, your vision, and what a life that feels genuinely aligned could look like. You'll develop tools to stay grounded in the present while moving intentionally toward the futures you want to build.
Building toward the life you actually want.
Imagine feeling like…
What you can expect
The weight you've been carrying starts to feel lighter — not because life gets easier, but because you're no longer carrying it alone
You understand yourself in a way you never quite have before
The patterns that kept repeating start to make sense — and then start to shift
You can be in a room with your family and not lose yourself
The roles you've been playing start to feel like choices rather than obligations
Anxiety, heaviness, or flatness is no longer the baseline
You know what you value and you're actually living by it
The future feels like something you're moving toward, not something happening to you
You feel at home in yourself in a way that doesn't depend on anyone else's approval